If we’re being honest, college students are better known for the amounts of alcohol they ingest rather than the water. The sadder truth, is that soda is a more popular drink, in the United States, than water. And, we all know that neither soda nor alcohol has much to offer you. There are a ton of calories and lots of sugar in them both. So, that’s why we decided it would be a good idea to give you some tips to help you drink more water in college.
One of the big issues with drinking more water is finding water that is truly good for you. Unfortunately, the water that comes out of our faucets and the water fountains at school is probably heavily laden with purification based chemicals. Therefore, it would behoove you to learn a little bit about the best reverse osmosis systems. That way you can be certain that you are drinking water without all the additional chemicals added by the treatment plants that provide the water in your dorms.
Water is better for you than you realize. There are aspects of drinking water that you probably never considered. Therefore, we want to put those thoughts in front of you prior to telling you how to drink more water. Here are some great reasons to add a higher dosage of H2O to your daily consumption:
Now that you know why drinking water is more than important, here are some great ideas to help you drink more H2O:
Water is essential to your body’s well-being. You need to drink as much as you can to ensure that your body is hydrated properly. College will require a lot out of you physically. Therefore, drink water to help your body fight illness and fatigue. And, if you need to learn more about water filtration systems, PurifierAdvisors is a great resource.